Heidelberg SAJKA Dojo – One of South Africa’s Finest

For over 50 years, Heidelberg JKA has been shaping karateka and champions. What began as the dream of the late Sensei Dries la Grange in the 1970s has become one of the oldest and most respected dojos in South Africa.

A Legacy That Began in 1974

In July 1974, Sensei Dries approached Sensei Stan Schmidt, then head of JKA in South Africa, to start a karate club in Heidelberg. With the support of Senseis Al and Mike MacIntosh, the first dojo opened its doors in the Anglican Church Hall. Over time, it moved locations several times before Sensei Dries fulfilled his dream of owning a full-time dojo, converting the Old Mill premises in Meyer Street with the help of dedicated students.

After suffering a heart attack at age 42, Sensei Bernard Raubenheimer stepped in to continue training during Sensei Dries’ recovery. In 1992, Sensei Dries underwent a heart transplant and returned to the dojo until his passing in May 2000 at age 55. His son, Sensei Johan la Grange, continued his legacy, leading the dojo through several transitions.

Growth and Excellence

In 2015, training moved to Hoër Volkskool, where a hall was converted into a full dojo. In 2017, Sensei Bernard Raubenheimer officially took over from Sensei Johan. Under his leadership, the club has grown to over 120 active students and continues to thrive.

Over five decades, Heidelberg JKA has produced hundreds of provincial and national champions. Notably, Sensei Johan was appointed head instructor of SAJKA, following in the footsteps of Sensei Stan Schmidt, who first brought JKA karate to South Africa.

Sensei Bernard served as South Africa’s head referee for eight years and was team manager for the national squad at the World Championships in Ireland in 2017. Another graduate, Sensei Karin Prinsloo, became head of karate in KwaZulu-Natal and now runs a successful dojo in Australia. Both she and Sensei Johan earned Protea colours at both junior and senior levels.